2:5 Diet

There is a new fad diet book out there called The 5:2 Diet Book.  Now, I haven’t read it but the description reads “Feast for 5 days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health.”

David has decided that we are on the 2:5 diet.  5 days a week (Monday through Friday) we eat healthy and try to make smart choices if we are eating out. The weekends are free, although not a free-for-all with us eating nothing but cookies and cakes. But we do eat desserts, more carbs, and pay slightly less attention to our “diet.”

It all started because David is headed to the Alps this summer to ride and follow the tour.  To make the mountains easier, he’s decided he wants to lose a little weight. Mainly because “once you hit 30, you have to work at not being fat.”  For the record, my husband is a far cry from fat in the first place.  But I am not going to prevent him from eating healthier.  Especially when it means he’s making us salads for lunch every day and moaning less about eating vegetables with dinner.

Tonight we decided to make up for our lack of SuperBowl chicken wings with these Spicy Baked Chicken Wings that will Rock Your World.


I think we rocked them!



About Chryssi

Part time runner, crafter, reader, and day dreamer and full time city worker. I live in London with my wonderful husband and love it but miss the beach and mountains of California. I enjoy cooking and wish I was a better baker. I don't like regrets or New Year resolutions.
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